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This newly updated edition of "The Candida Cure" (revised 2015) is the most current and concise book on the causes and cures of yeast and fungal overgrowth, known as candida. Many of the most common symptoms and illnesses that plague us today--anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems, and multiple sclerosis--can be traced back to a surprising source: Yeast. Ann Boroch, certified nutritional consultant, naturopath, and author of "Healing Multiple Sclerosis," shares her proven 90-day program to beat candida and restore your health and energy. She reveals how the body can quickly get out of balance as a result of high stress levels, poor diet, antibiotic and steroid use, hormone replacement therapy, and chemotherapy. Candida affects millions and is a hidden cause of many health conditions. One out of three people suffer from candida overgrowth, which is also associated with asthma, hypoglycemia/diabetes, hypothyroid, brain fog and anxiety/depression. In a chronic state, yeast overgrowth can also lead to conditions such as lupus, MS, fibromyalgia, chronic fatigue syndrome, autism, and even cancer. This simple and effective guide provides user-friendly information and practical tools to bring your body back into balance: *A candida questionnaire * Common yeast-related health conditions * Candida symptoms as they specifically pertain to men, women, and children * Step-by-step 90-day program to beat candida * Delicious recipes and recommended foods * Two weeks of sample menus * Recommended supplement schedules.

The guided meditations in this audio programme were created by Louise Hay, Ahlea Khadro and Heather Dane to support you in changing your way of life to one that focuses on nourishing your body and treating it with love. They invite you to reconnect to nature and your body - and, most of all, to make loving choices in your life. Sit back, relax and allow yourself to be guided to more loving choices about the thoughts you think, the food you eat and how you listen and respond to your body's messages. When you love yourself in this way, everything in your life works better, including your health. You will learn to feel more grounded, to cherish and accept your body, to deepen your intuition about your body's needs and to shift to more positive thoughts in all areas of your life. You will love these healthy, happy, feel-good meditations! Track listing: The Candida Cure: Yeast, Fungus and Your Health pdf 1. Introduction to the Meditations 2. Meditation #1: Reconnecting to the Earth and All Things 3. Meditation #2: Accepting My Physical Perfection 4. Meditation #3: Listening Meditation 5. Meditation #4: Healthy Body, Healthy Mind, Healthy Digestion Meditation

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Author: Ann Boroch
Number of Pages: 200 pages
Published Date: 09 Apr 2010
Publisher: Quintessential Healing
Publication Country: Burbank, United Kingdom
Language: English
ISBN: 9780977344611
Download Link: Click Here
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